Nature Friendly Food | Biome Box UK | Microbiome

Radicchio

Supplied by Andy Pearman, who uses no-dig chemical free methods and waters his plants with an irrigation system fed directly from a natural spring. This bitter, crisp and vibrant leaf is packed full of goodness and makes a beautiful accompaniment...

Kale

Supplied by Andy Pearman, who uses no-dig chemical free methods and waters his plants with an irrigation system fed directly from a natural spring. Suggested use: Wash well, tear into sections and serve raw as a salad, with the accompanying...

Mixed Beetroot

Supplied by Andy Pearman (Octobers box), who uses no-dig chemical free methods and waters his plants with an irrigation system fed directly from a natural spring. Suggested Uses: Wash well before use. These have a beautiful interior, that begs to...

Sloe berries

Do not eat raw - they are too astringent and acidic and can upset your stomach and tooth enamel! Most people will have already encountered sloe berries in the form of sloe gin or vodka. But you don't have to...

Crab Apples

These can be used in the same way as cooking apples. They are bit too tart for some to eat raw - but some children love them like this! Why don't you save some seeds and plant your own crab...