Nature Friendly Food | Biome Box UK | Microbiome

Rosehips

CAUTION: Do not eat without processing these correctly. The seeds inside rosehips are covered in irritant hairs, that can irritate the human digestive tract. This is what has earned them the name of 'itchy pips' as these irritant hairs can...

Blewits (Wood or Field)

CAUTION - MUST BE COOKED BEFORE EATING. Even after cooking a small number of people develop digestive discomfort after consuming Blewits (wood or field), so it is best to cook and try a small piece of mushroom to ensure you...

Beef Tomato

Supplied by Andy Pearman who uses no-dig, chemical free methods and waters only with natural spring water. Suggested uses: Slice into thick 'beefy' slices, sprinkle with salt, shred a few basil leaves and place on top, drizzle with olive oil...

Cucumber

Supplied by Andy Pearman, who uses no-dig chemical free methods and waters his plants with an irrigation system fed directly from a natural spring. Suggested use: Spiralise into noodles, drizzle with a little soya sauce and toasted sesame oil AND...

Parsley

Supplied by Andy Pearman, who uses no-dig chemical free methods and waters his plants with an irrigation system fed directly from a natural spring. Suggested use: Use a small bunch each morning to make a detox smoothie with some fresh...