Produce

Woodland Soup Mix

Picked by hand and beautifully bunched by Deanna from her own abundant and biodiverse meadow at the woodlands edge. 

You can nibble any of these items raw, whizz them up into a green super-smoothie, or make a delicious soup out of them. 

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Salty Fingers
These mineral rich coastal plants make a wonderful vegetable accompaniment to sea foods. You can also use them as a natural replacement for salt by adding them to soups, gravy and casseroles.  You can eat them raw as they are,...
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Shoots
We grow our shoots at Nurtured in Norfolk. This week we will be including a mix of broccoli and radish shoots.
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Western Hemlock

Spending time in forests has been shown to boost the immune system, chiefly increasing the number of killer cells (1,2,3), through inhaling a variety of compounds known as terpenes. Make sure you have a good whiff of your Douglas Fir leaves. If you wish you can put a little under your pillow for some overnight inhaled terpene goodness! 

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