Dried Nettle

Glass mug of nettle tea held up in a sunny meadow

Sourced by Deanna at Wild Pharma from an organic biodynamic farm

Dried nettle has a deep, grassy, spinach-like flavour. Simply add a tablespoon to soups, stews or smoothies. 

Alternatively you can simply stir a teaspoon into some hot water and enjoy as a herbal tea. You can use this in exactly the same way as you would use matcha green tea. Add a teaspoon of honey if you like it sweeter.

Learn more

https://www.eatweeds.co.uk/stinging-nettle-urtica-dioica

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4708629/