Brassica Sprouts

Brassica Sprouts

Brassica sprouts are concentrated powerhouses of nutrition. We chose to include members of the brassica family, as they are a source of the potent substance sulforaphane (SFN), which is becoming increasingly well known for its health benefits: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6815645/ 

They are great to nibble on, sprinkle on soups and salads, or just blend up in a smoothie.